Crouse Hospital "Spirit of Women"
Drumlins Country Club
March 9th 2016
The feature tonight is The Fashionable Heart. Becoming aware of heart disease. Did you know Heart Disease is the #1 cause of death in women...who knew?
When I think about heart attacks or heart problems I usually think of men, BUT us gals are At A RISK T000!
I found that I am truly a heart attack waiting to happen....
Poor diet, weight, lack of exercise and yes I have returned to my dirty habit of smoking. I truly have to address my poor choices and FAST!!!
Not that I have been living under a rock, but it really does hit home when you hear it EXPLAINED out loud to you....
In the mean time...I am enjoying my life to the fullest. Bad habits to be addressed in the morning,.